We have a wide range of training partners who are eager to grow and learn with you. We provide one of the best places to train BJJ in Wellington. We give you access to the most skilled BJJ instructors around the world, as well as BJJ competitors. We welcome you to join us free for one week of classes.
Does martial arts help with mental health?
Martial arts can help reduce stress and anxiety by encouraging you to practice deep breathing, meditation, and mindfulness. It helps train your mind to keep your attention focused while remaining calm and alert. This can be especially helpful when you’re trying to do multiple tasks that divide your attention.
GSW is a great club. The emphasis is on having fun while improving your skills. You don’t have to be convinced. Read our testimonials and discover what others have to say about our school. However, one of the greatest advantages of GSW is the people you get to meet and interact with during each class. BJJ is an individual sport that requires an instructor to learn with.. A total contradiction that allows you to depend on others and build lasting friendships while gaining abilities.
Mma Prowear Short Army Black
Teaching Traditional Japanese Karate to children aged 6-16 years old and adults. Brazilian Jiu-Jitsu is fun and healthy, https://www.nzherald.co.nz/sport/kiwi-sportsman-jason-lee-i-got-kidnapped-in-brazil/WDLGS5IBMT2XOSH6LNPD6YWNXU/ as well as self-defense. Read more about try what she says here. Our age groups for kids are fixed, if your child is not within the age group they will not be able to join the class.
All of our classes are run in our contemporary, owner-occupied martial arts studio located in the centre of Upper Hutt. Her gym is associated with the “New Zealand Top Team” confederation. This gives Maeana access to and support from the majority of New Zealand’s top instructors and competitors. The NZJJF goal is to make ju-jitsu a leader in martial arts in New Zealand and to be a shining example of how cooperation, understanding and openness can lead to unity. We will accomplish our goal by paying attention to the needs and opinions of the jujitsu community and providing innovative solutions that are educational and relevant.